Get That Preggy Yogi Body Moving!

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  • Steady
  • 34 mins
  • Flexibility
  • Full Body

This 30-minute flow will get you moving in the places that easily get tight during pregnancy. Let Sangeeta guide you through a few gentle seated exercises before you get on your feet to continue the smooth and soothing flow.

Sangeeta Vallabhan
Yoga Teacher and Trainer Sangeeta Vallabhan
Live Long And Prosper πŸ––