Full Home Yoga Workout

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  • Steady
  • 34 mins
  • Full Body
  • Energizing

A thorough beginner’s practice when you have 30 minutes of time. You will follow your breath as you link it with the movements and yoga postures, and get an overall full body yoga workout.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖