Full Chair Yoga Class

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  • newyorkmagazine
  • theguardian
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  • vogue

  • Calm
  • 30 mins
  • Healing / Pain Relief
  • Full Body

Grab a chair and have a “yoga snack”: a quick workout you can do during your breaks.

Ann Swanson
Yoga Therapist and Educator Ann Swanson
Live Long And Prosper 🖖