Focus on Digestion

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 11 mins
  • Twisting / Detox
  • Full Body

Digestion and elimination are key to full-body detoxification. In this class, focus on stimulating, engaging, and gently massaging abdominal organs so they can do their job better.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖