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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 45 mins
  • Arm Balances
  • Strength Building

If hip-openers and arm balances are your thing, this class is for you. A mix of strength and openness, as well as focus and perseverance will get you lifting off into this challenging pose, step by step.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖