Every (other) Day Core

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 18 mins
  • Core
  • Strength Building

Fire up your core with this every (other) day workout and bring awareness to your midline. Work the deep abdominal muscles to help support and create lift for more advanced asanas.

Daniel Scott
Movement Therapist and AcroYoga Teacher Daniel Scott
Live Long And Prosper 🖖