Avoid common knee injuries, strengthen your knees, and learn poses you can do to modify knee pain with this yoga for beginners class. This 12-minute course will show you how you can keep your knees safe, as well as modifications to do if you’re suffering from knee pain.
Easing Knee Pain with Yoga
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- 14 mins
- Healing / Pain Relief
Yoga and Pilates Instructor Kristin McGee