Easing Knee Pain with Yoga

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 14 mins
  • Healing / Pain Relief
  • Flexibility

Avoid common knee injuries, strengthen your knees, and learn poses you can do to modify knee pain with this yoga for beginners class. This 12-minute course will show you how you can keep your knees safe, as well as modifications to do if you’re suffering from knee pain.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖