Dolphin Pose

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 3 mins
  • Strength Building
  • Full Body

Known to help relieve stress and menstrual discomfort, this Down Dog cousin will also stretch your legs and strengthen your arms.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖