Ditch the Paralysis From Overanalysis
Ricardia Bramley  | 21 Minutes
AdvancedAll LevelsBeginnerIntermediateHatha YogaFat burnFlexibilityRelaxationMindWhole bodyMatSteady
Avoid the self-pity party and join Ricardia on this quick, faster-paced kriya and yoga flow to stay present and stop overthinking!

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