Sadie offers you her short, but powerfully detoxifying yoga flow to work you out, even as you stimulate all your body’s awesome cleansing systems. You’ll light that digestive fire, so you can burn, baby, burn!
Detox Yoga Sequence 1
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- 12 mins
- Twisting / Detox
- Strength Building
Multi-disciplinary Yoga Teacher Sadie Nardini