Detox Yoga Sequence 1

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 12 mins
  • Twisting / Detox
  • Strength Building

Sadie offers you her short, but powerfully detoxifying yoga flow to work you out, even as you stimulate all your body’s awesome cleansing systems. You’ll light that digestive fire, so you can burn, baby, burn!

Sadie Nardini
Multi-disciplinary Yoga Teacher Sadie Nardini
Live Long And Prosper 🖖