Deep Hip Release

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 57 mins
  • Hip Openers
  • Flexibility

Explore some big, stress-releasing hip-openers, eventually making your way into double pigeon – a gratifying pose that requires attention and patience.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖