Yoga for a Strong Back and Abs

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 13 mins
  • Core
  • Strength Building

This lesson is about foundational physical stuff you need for heavy athleticism as well as for practical wellbeing.

Yoga Teacher and Trainer Raghunath
Live Long And Prosper 🖖