The Ultimate Yoga Shred Extravaganza
Sadie Nardini  | 9 Minutes
AdvancedAll LevelsBeginnerIntermediatePower YogaFat burnWhole bodyMatSweaty
Turn up the fire with this yoga flow created specifically to get your heart into the optimal fat burning zone, while still retaining the other benefits of yoga, like detoxification, calming and whole-body strengthening! Let's rock it!