The Ultimate Yoga Shred Extravaganza

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 9 mins
  • Fat Burning
  • Full Body

Turn up the fire with this yoga flow created specifically to get your heart into the optimal fat burning zone, while still retaining the other benefits of yoga, like detoxification, calming and whole-body strengthening! Let’s rock it!

Sadie Nardini
Multi-disciplinary Yoga Teacher Sadie Nardini
Live Long And Prosper 🖖