Yogi Shoulders

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 7 mins
  • Strength Building

This excellent lesson on yogi shoulders will give you an in-depth look at how to properly do Down Dog and Chaturanga to optimize shoulder muscle engagement and strengthen them.

Briohny Smyth
Yoga Teacher and Trainer Briohny Smyth
Live Long And Prosper 🖖