Yogi Arms

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 8 mins
  • Strength Building

If you love arm-balancing yoga poses, you’ll love today’s lesson. Learn how Eagle pose, Dolphin pose with props, and other yoga poses can stretch and strengthen the arms in this yoga sequence.

Briohny Smyth
Yoga Teacher and Trainer Briohny Smyth
Live Long And Prosper 🖖