Yogi Hands

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  • newyorkmagazine
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  • Steady
  • 8 mins
  • Strength Building

Your yogi hands are just as important in asana practice as any other body part. This yoga sequence will help build strength in your hands to support you in your practice.

Briohny Smyth
Yoga Teacher and Trainer Briohny Smyth
Live Long And Prosper 🖖