Yoga For Weight Loss

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 10 mins
  • Fat Burning
  • Twisting / Detox

Yoga can be terrible for weight loss–or it can be amazing. Today you’ll learn the exact moves that are best for losing weight–and keeping it off!

Sadie Nardini
Multi-disciplinary Yoga Teacher Sadie Nardini
Live Long And Prosper 🖖