Mindful Meditation … Just Be

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  • newyorkmagazine
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  • Calm
  • 9 mins
  • Stress Relief / Relaxation
  • Meditation

We are always doing and going. We rarely take or even make time to stop. Faith will share a meditation that encourages you to simply be. By being present the mind will naturally calm down.

Faith Hunter
Yoga and Meditation Teacher Faith Hunter
Live Long And Prosper πŸ––