Yoga for Toned and Strong Arms

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 10 mins
  • Strength Building
  • Energizing

Get ready to sculpt and strengthen your arms into the best shape ever! You’ll do this Yoga Shred and come away with longer, leaner, more defined arm, shoulder, back and chest muscles.

Sadie Nardini
Multi-disciplinary Yoga Teacher Sadie Nardini
Live Long And Prosper 🖖