Slow & Deep Hip Mobility

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 26 mins
  • Flexibility
  • Stress Relief / Relaxation

Slow it down. Slow doesn’t necessarily mean easy, so prepare for a deep practice that will test your concentration.

Katy Scherer
Yoga Teacher Katy Scherer
Live Long And Prosper 🖖