Bending for the Front-Body

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 24 mins
  • Backbends
  • Full Body

Take it back! This Vinyasa flow is focused on backbending to help work the front body. Pretty neat, huh!

Katy Scherer
Yoga Teacher Katy Scherer
Live Long And Prosper 🖖