Total Body Core Strength Yoga (Part II)

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 10 mins
  • Core
  • Fat Burning

Today’s Yoga Shred will work you to your core! Get ready to firm up those abs, strengthen that spine and generally enhance your center.

Sadie Nardini
Multi-disciplinary Yoga Teacher Sadie Nardini
Live Long And Prosper 🖖