Yoga to Restore

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 16 mins
  • Stress Relief / Relaxation
  • Healing / Pain Relief

Typically focused on long holds in the postures, restorative yoga aims to bring the body into balance through patient and passive release. This class looks at a few restorative poses in a sweet, short, relaxing practice to calm and unwind.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖