Meditation for Openness
Faith Hunter  | 8 Minutes
AdvancedAll LevelsBeginnerIntermediateMeditationRelaxationStress & anxietyMindMatCalm
As a result of hardship, obstacles, and life problems, we sometimes close off mentally, which has a direct impact on our physical body. This meditation is designed to create a feeling of openness, helping you release things that are holding you back so you can be open to the possibilities of life.