Meditation for Openness

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 8 mins
  • Stress Relief / Relaxation
  • Energizing

As a result of hardship, obstacles, and life problems, we sometimes close off mentally, which has a direct impact on our physical body. This meditation is designed to create a feeling of openness, helping you release things that are holding you back so you can be open to the possibilities of life.

Faith Hunter
Yoga and Meditation Teacher Faith Hunter
Live Long And Prosper πŸ––