The Basics of Power Yoga

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 8 mins
  • Full Body
  • Strength Building

Build a strong foundation for your power yoga practice with upper and lower body strengthening poses like Plank, Forward Folds, and Downward Dog variations.

Leah Cullis
Holistic Health Coach Leah Cullis
Live Long And Prosper 🖖