Happy Yoga Lunges

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 12 mins
  • Hip Openers
  • Flexibility

Lunges are one of the best antidotes to our sedentary lifestyle. This quick class will lengthen the hip flexors which get tight from sitting all day, and leave you feeling spacious and relaxed..

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖