Yoga for Hamstrings and Inner Thighs

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 12 mins
  • Hip Openers
  • Flexibility

This class is all about wide-angle poses, both standing and seated. We get a great stretch to the hamstrings and the inner thighs while working with balance and breath.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper πŸ––