The Balanced Yoga Body

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 10 mins
  • Full Body

Congratulations, yogi! You made it to Day 14! Enjoy this total body yoga flow that combines upper and lower body work in one soothing sequence.

Briohny Smyth
Yoga Teacher and Trainer Briohny Smyth
Live Long And Prosper 🖖