Yogi Twists

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 9 mins
  • Twisting / Detox

This lesson will teach you how to maximize the detoxifying benefits of yoga twists and how to practice them with the muscles engaged and the back safe.

Briohny Smyth
Yoga Teacher and Trainer Briohny Smyth
Live Long And Prosper 🖖