Yoga for Upper Body Transformation

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 11 mins
  • Fat Burning
  • Strength Building

Today we’re going to transform your upper body even more as we take it up a notch. Build long, lean arms, shoulders and back even as you work your whole body into a weight loss machine. Get ready to light a fire!

Sadie Nardini
Multi-disciplinary Yoga Teacher Sadie Nardini
Live Long And Prosper 🖖