Yoga for Emotional Release

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 14 mins
  • Hip Openers
  • Stress Relief / Relaxation

The hips are said to carry the mind’s emotional baggage. In this class we release tension in the hips with the hopes of uplifting ourselves emotionally as well.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖