Yoga for Open Shoulders

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 12 mins
  • Flexibility

Tight shoulders affect the neck and back, so this class focuses on opening the chest and shoulders for an overall feel-good effect in the entire upper-body.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper πŸ––