Powerful Core Strength for Balance

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 9 mins
  • Core
  • Balance

A strong core is key to finding balance even in the most challenging yoga poses. This lesson will help you do just that with a yoga sequence that focuses on building core strength.

Leah Cullis
Holistic Health Coach Leah Cullis
Live Long And Prosper 🖖