Arm Balancing Yogis

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 7 mins
  • Arm Balances
  • Strength Building

Take the lessons you learned from our upper body work the past few days and join Bri on the mat as she teaches you arm balances and how to practice them safely.

Briohny Smyth
Yoga Teacher and Trainer Briohny Smyth
Live Long And Prosper 🖖