Lower Body Stretch

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 27 mins
  • Flexibility
  • Strength Building

Time to warm up the body and get into your practice! Practiced by itself or added to another video, this class will get you moving, flowing and sweating on your mat.

Katy Scherer
Yoga Teacher Katy Scherer
Live Long And Prosper 🖖