Dancer’s Pose

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 4 mins
  • Backbends
  • Balance

Dancer’s pose is an excellent heart opening pose that strengthens the legs while stretching open the front body.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖