Crescent Pose

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 2 mins
  • Full Body
  • Balance

Crescent pose is good for improving your balance while stretching your groin and hip flexors, and strengthening your legs and thighs.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖