Core Strength Basics

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  • newyorkmagazine
  • theguardian
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  • vogue

  • Sweaty
  • 30 mins
  • Core
  • Strength Building

Core strength lays the foundation for many poses. Work on strengthening the core in this class.

Liz Huntly
Yoga and Meditation Teacher Liz Huntly
Live Long And Prosper 🖖