Core Precision

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 22 mins
  • Core
  • Strength Building

Learn to engage your core and upper body with precision. Work from the center of the body to build strength in the top half. Burn and firm your body with every move.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖