Core Power

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 19 mins
  • Core
  • Strength Building

Fire up your mid section with this core workout. This is a mat Pilates-inspired session ending with stretches to cool you down. You will definitely feel your core getting tigther and more toned after this.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖