Cooling Breath to Calm

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 6 mins
  • Stress Relief / Relaxation
  • Meditation

Faith will teach you a cooling breathing method that will help you calm the mind. Practice this breath technique any time you feel emotionally or physically heated.

Faith Hunter
Yoga and Meditation Teacher Faith Hunter
Live Long And Prosper 🖖