Cool Down

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 11 mins
  • Stress Relief / Relaxation
  • Flexibility

Cooling down is just as important as warming up. Sadie’s cool down ensure’s that you get the most from your workout!

Sadie Nardini
Multi-disciplinary Yoga Teacher Sadie Nardini
Live Long And Prosper 🖖