Eagle Pose

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 4 mins
  • Balance
  • Twisting / Detox

Eagle is a good pose for concentration. Eagle stretches the shoulders and strengthens the legs and abdominals.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖