Child’s Pose

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 3 mins
  • Stress Relief / Relaxation
  • Flexibility

Child’s pose opens up the back body and is a very restorative posture. You can do this pose anytime you need to quiet the mind and rest.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖