Moving Within Comfort Zones
| 20 Minutes
Log this session
Add to favorites
This 20-minute class is all about comfort in movement. Let Ricardia guide you through a soothing flow that'll get the body moving, but without all the stress and exhaustion.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU is a DOYOU Media brand.
© 2020 DOYOU Media Pte. Ltd.
All Rights Reserved.
Online yoga & fitness
The Art of Transitions
The Best Sleep
Advanced Level Pilates
How tos & reads
The Life-Changing Magic of Water Running
Can I Use Yoga for Strength Training?
How I Survived the Coronavirus: 4 Ways to Avoid the Panic
How to Build a New Habit and Make it Stick (4 Simple Rules)
The 4 Habits That Will Supercharge Your Immune System
on planet earth.