Moving Within Comfort Zones

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  • newyorkmagazine
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  • Steady
  • 20 mins
  • Sleep
  • Balance

This 20-minute class is all about comfort in movement. Let Ricardia guide you through a soothing flow that’ll get the body moving, but without all the stress and exhaustion.

Ricardia Bramley
Hatha Yoga Instructor Ricardia Bramley
Live Long And Prosper 🖖