Combining Strength and Balance
Raghunath  | 31 Minutes
AdvancedAll LevelsBeginnerIntermediateVinyasa FlowBalanceEnergyStrengthWhole bodyMatSteady
This no-frills, 30-minute class will take you through a sequence of yoga poses combining strength and balance. Raghunath will guide you every step of the way building up to the more challenging poses to develop strength and test your endurance.