Chill Out Day

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 7 mins
  • Flexibility
  • Stress Relief / Relaxation

Chill out today and just stretch it all out with this quick and effective stretch session. Your body will thank you for the rest day.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖