Chill, It’s Just PMS

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 20 mins
  • Healing / Pain Relief
  • Balance

Cap off the module with this soothing, gentle flow to act as a chill pill that reminds you: this too shall pass.

Ricardia Bramley
Hatha Yoga Instructor Ricardia Bramley
Live Long And Prosper 🖖