Child’s Pose

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 3 mins
  • Stress Relief / Relaxation
  • Flexibility

Balasana is a restorative pose that helps ease anxiety and back pain, and improve digestion.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖