Chaturanga / Knees, Chest, and Chin Pose
Kristin McGee
| 8 Minutes
Advanced
All Levels
Beginner
Intermediate
How-To & Immersion
Fat burn
Strength
Core
Upper body
Whole body
Mat
Sweaty
Log this session
Add to favorites
Chaturanga is a narrow arm push-up used in yoga practice, and Knees-Chest-Chin is the modification you can use while you gain the strength in your arms to do the full push-up. Both are great for toning the arms—especially the triceps.
Comments